Healing, Wellness, and Self~Care
Please note: The information that follows is a work in progress and is offered for research and educational purposes only. It is abundantly clear that we all have different needs and interests in healing and self care. Whenever in doubt, seek the support of trained professionals. See also Practitioners Page.
Nutrition / Herbs / Supplements
Dr Mercola’s Nutrition Plan
The Elimination Diet
Dr Jockers - Great Articles on Health and Healing
Excellent Books on Healthy Eating
Vegan Street Guide for New Vegans
The Lost Book of Herbal Remedies,
Also see her work with wilderness survival skills
Northwest Holistic Pet Care
Healthy Immune Function
and Covid Related
Herbal and Holistic Support to prevent Covid - with Dr. Donna Kelleher
Cleansing and Detox
Coming soon…
Earthing / Grounding
The Grounded - a short documentary
The Latest Grounding Study Results - and other videos from Dr Laura Koniver.
Better Sleeping
8 Steps to Better Sleep
Hypnotherapy for Better Sleep
Coming soon…
Misc Healing Resources
The Answer to Cancer - A nine part documentary series on alternative cancer treatments and prevention. (occasional free screenings)
Regarding the increasing use of statin drugs:
* Recent Research
* Bk: The Statin Disaster
Homeopathic Medicine
Practical Homeopathy - Learn how to use these effective remedies to assist the healing of acute and chronic issues. Joette Calabrese offers tons of free material in her blogs and podcasts.
Christina Villacorta - Lots of free resources and distance consulting.
EMF Related Information
Wireless Wake Up Call (TEDx vid) - this is a great introduction to the topic of toxic EMF and some ways to mitigate the effects.